Challenge Your Utok, Kapamilya! :)

You have to work out what the letters mean. See No 0 as an example.
According to MENSA, if you get 19 + of these, you are a "genius".
Only 2 MENSA members achieved full marks. See how well you do.

Scoring:1 to 5 is Average, 6 - 11 Somewhat Intelligent, 12 to 18 Intelligent, 19 + Genius



No.
Cryptic
Answer
0
24 H in a D

1
26 L of the A

2
7 D of the W

3
7 W of the W

4
12 S of the Z

5
66 B of the B

6
52 C in a P (WJs)

7
13 S in the USF

8
18 H on a G C

9
39 B of the O T

10
5 T on a F

11
90 D in a R A

12
3 B M (S H T R)

13
32 is the T in D F at which W F

14
15 P in a R T

15
3 W on a T

16
100 C in a R

17
11 P in a F (S) T

18
12 M in a Y

19
13=UFS

20
8 T on a O

21
29 D in F in a L Y

22
27 B in the N T

23
365 D in a Y

24
13 L in a B D

25
52 W in a Y

26
9 L of a C

27
60 M in a H

28
23 P of C in the H B

29
64 S on a C B

30
9 P in S A

31
6 B to an O in C

32
1000 Y in a M

33
15 M on a D M C






YOU SCORED

When Inday Tikay Takes Charge...

Sinulog's covered...


Halad sa Kapamilya happened...


Volunteers acknowledged...


Cheered...


And thanked.

Of Prayers and Fingers

FIVE FINGER PRAYER

1. Your thumb is nearest you. So begin your prayers bypraying for those closest to you. They are the easiestto remember. To pray for our loved ones is, as C. S.Lewis once said, a "sweet duty."

2. The next finger is the pointing finger. Pray forthose who teach, instruct and heal. This includesteachers, doctors, and ministers. They need supportand wisdom in pointing others in the right direction.Keep them in your prayers.

3. The next finger is the tallest finger. It remindsus of our leaders. Pray for the president, leaders inbusiness and industry, and administrators. Thesepeople shape our nation and guide public opinion. They need God's guidance.

4. The fourth finger is our ring finger. Surprising tomany is the fact that this is our weakest finger; asany piano teacher will testify. It should remind us topray for those who are weak, in trouble or in pain.They need your prayers day and night. You cannot praytoo much for them.

5. And lastly comes our little finger; the smallestfinger of all which is where we should place ourselvesin relation to God and others. As the Bible says, "Theleast shall be the greatest among you." Your pinkieshould remind you to pray for yourself. By the timeyou have prayed for the other four groups, your ownneeds will be put into proper perspective and you willbe able to pray for yourself more effectively.

Alang sa Hingatugun sa Trabaho! :)

Wake Up, You Bum!

Here are 12 explanations that employees might say when they’re caught sleeping at their desks:

· "They told me at the blood bank this might happen."

· "This is just a 15-minute power nap like they raved about in that time management course you sent me to."

· "Whew! Guess I left the top off the liquid paper. You probably got here just in time."

· "This is in exchange for the six hours last night when I dreamed about work."

· "It’s okay ... I’m still billing the client."

· "I wasn’t sleeping! I was meditating on the mission statement."

· "I was testing my keyboard for drool resistance."

· "I was doing a yoga exercise to relieve work-related stress."

· "Rats! Why did you interrupt me? I almost had figured out a solution to our biggest company problem."

· "The coffee machine’s broken."

· "Someone must have put decaf in the wrong pot."

· "Amen."

SOURCE: Superkids

Bird Flu FAQ's from the Net

"After what has been read and heard about the Bird Flu outbreak and the escalated death rates worldwide and the concern of many has prompted me to give an alert bulletin of the nature of the virus and how the virus could be contracted by humans and how to be prepared just in case - we all hope not - of its spread ."

"The current outbreak of avian influenza—popularly known as bird flu—in a number of countries is looming as a major international health crisis. It is believed that most cases of bird flu infection in humans have resulted from contact with infected poultry or contaminated surfaces, by touching of germs and then touching their mouth, nose, eating, licking of their fingers and rubbing their eyes.

Let us take an inside look about Bird Flu, what it is ? Where it is originated and how to protect ourselves and many other frequently asked questions with answers.

What is the "bird flu"?

Bird flu is an infection caused by avian (bird) influenza (flu) viruses. These flu viruses occur naturally among birds. Wild birds worldwide carry the viruses in their intestines, but usually do not get sick from them. However, bird flu is very contagious among birds and can make some domesticated birds, including chickens, ducks, and turkeys, very sick and kill them Wild waterfowl can also be responsible for the primary introduction of infection into domestic poultry

How is avian influenza spread?

Certain birds act as hosts of influenza viruses. Infected birds shed virus in saliva, nasal secretions and feces. Avian influenza viruses spread to susceptible birds when they have contact with contaminated nasal, respiratory and fecal material from infected birds.


Can the avian influenza be spread to humans from infected birds?


In rare instances, people can contract avian influenza. The exact mode of transmission from birds to people is not known, but it is obvious that it has mutated and developed the ability to pass from birds to human but most human cases of avian flu have been traced to direct contact with live infected birds or their dropping

Is it possible to get the bird flu from eating chicken or eggs?


N o -- if the meat is fully cooked. Cooking kills flu viruses in poultry, meat, and eggs. The bird flu virus can survive on raw meat from infected poultry. It is also unsafe to eat undercooked poultry or consume raw eggs. or lightly cooked egg products (such as runny eggs). Proper hygiene -- hand washing and the disinfecting of all surfaces that come in contact with the meat -- is essential . It is also recommended to avoid unnecessary contact with live poultry. This includes markets where live birds are sold, as it is possible for the avian influenza virus to stick to hair and clothing, and it may also be inhaled

Is it possible for this form of influenza to spread from person to person?


At this time, there is no evidence that the current strain of avian influenza in Asia is spread directly from person to person. However, it is possible that the virus could change so that it could spread easily from person to person. If a person, who is sick with human influenza, was exposed to avian influenza, there is a possibility that the avian influenza virus could acquire human influenza genes. This "mixing" could result in the creation of a new subtype of the influenza virus.
Because these viruses do not commonly infect humans, there is little or no immune protection against them in the human population. If an avian virus were able to infect people and gain the ability to spread easily from person to person, an "influenza pandemic" could begin. There is currently no evidence that this is happening.

What are the signs and symptoms of avian influenza?


The symptoms of avian influenza in humans range from typical influenza-like symptoms ( e.g., fever, cough, sore throat and muscle aches) to eye infections, pneumonia, acute respiratory distress, viral pneumonia, and other severe and life-threatening complications.

Is the bird flu deadly?

The current strain of "bird flu" circulating in Asia can be deadly. About two-thirds of infected people can die from this strain.

How do you catch bird flu?

People have caught bird flu from handling infected poultry and from surfaces contaminated with poultry feces. There are a few suspected cases of human-to-human bird flu transmission. This happened only after prolonged face-to-face contact. But bird flu has not learned how to spread easily from person to person .

Who is most vulnerable to bird flu?

Flu is usually most dangerous to young children and to the elderly . But a lot depends on whether there's any immunity to the flu


Why not protect yourself!


Your immune system is an incredibly complex interaction between organs, glands, body systems, surfaces, cells and chemicals in the body. This symphonic concert of processes requires proper nourishment in order to function optimally. And in today's world, we want the best possible immunity from the multitude of diseases we are facing, many of which have been, until now, unknown. Relying on nutrients and natural substances that are more powerful than drugs in activating your immune system is more effective so that it can conquer the flu before you even feel symptoms. .

Get healthy now to prepare your immune system for bird flu!

You can't reform your immune system in 24 hours. You can't just change your diet one day and expect to be healthier the next day or the next week or even the next month. It takes many months of healthy eating and wise lifestyle choices to make strong, lasting changes in your health and immune system function. You'd better start now if you want to be in peak health by the time the bird flu virus comes around. And, in the worst case, if you were wrong, if you prepared for nothing, then you will at least have a healthy immune system even if there's no bird flu virus

The top antiviral foods and nutrients enhancing immunity!

Red Grapes . antibacterial. antioxidant. Antiviral
Berries . antiviral., rich in vitamin c. powerful antioxidant. prevents cell mutations that can lead to cancer. high in fiber.

Cranberry . antibiotic. antiviral

Strawberry. Antiviral, anti-cancer activity. Often eaten by people less likely to develop all types of cancer.

Apple. antibacterial. anti-inflammatory. antioxidant. antiviral. rich in soluble and insoluble fiber. the peel contains quercitin. lowers cholesterol. cancer prevention properties.
Pineapple. antibacterial. antiviral. anti-inflammatory. aids digestion

Plum . Antibacterial. Anti-viral. Laxative.
Onion antibiotic. anti-inflammatory. antiviral powerful antioxidant. cancer prevention properties. good for allergies. asthma. colds. infections. rub on insect bite to relieve itching."

Luto-Luto ta, 'Day!!!!!!!!! (with Nestle)

ADOBONG SITAO

MAGGI pork powder complements the taste of this vegetable adobo.
Ingredients: 2 tbsp. cooking oil
1/2 kg. sitao, cut 2 inches long
1 cup water
3 tbsp. vinegar, or to taste
1 7 g. pack MAGGI Flavor-It Meat Powder Pork

Preparation:

1. Heat cooking oil in pan and stir in sitao and

cook until tender.
2. Pour water and vinegar and bring to boil.
3. Stir in MAGGI Flavor-It Meat Powder Pork.
*Cook Notes:

Do not stir mixture after adding vinegar; let boil first to prevent the raw acidic taste.

AMPALAYA WITH EGG
Ingredients:
2 tbsp. cooking oil
2 cloves garlic, minced
1/2 medium onion, minced
1 medium tomato, minced
1 piece MAGGI Pork Broth Cube, dissolved in
1/2 cup water
1 medium ampalaya, sliced thinly
1 egg, beaten

Preparation:

1. Heat oil and saute garlic, onions and tomatoes.
2. Pour in broth. Stir in ampalaya and simmer around

4 min.
3. Stir in beaten egg and cook another 2 min.
4. Serve hot.

ADOBONG GULAY

Ingredients:
2 tbsp. oil
2 cups cubed squash
2 cups sitaw cut into 2 inch long
2 7 g. sachet MAGGI Flavor-It Meat Powder Pork
2 7 g. sachet MAGGI Flavor-It Meat Powder Shrimp
1/2 cup vinegar
1 cup CARNATION Evap

Preparation:
1. Heat oil and put in squash and cook for 3 minutes.
2. Add in sitaw and MAGGI Flavor It Meat Powder.
3. Pour in vinegar and simmer for 3 minutes.
4. Pour in CARNATION Evap.

ADOBONG MANOK SA GATA

Ingredients:

1/2 kg. chicken, sliced to serving portions
3 cloves garlic, minced
1 small onion, minced
1 piece MAGGI Chicken Broth Cube
1/2 cup vinegar
2 pieces laurel leaves
2 cups coconut milk
2 cups peeled and sliced green papaya
salt & pepper

Preparation:

1. Combine first six ingredients in a bowl; let

stand for 15 min.
2. Transfer mixture into a pan and simmer until

almost tender.
3. Pour in coconut milk and sliced papaya.

4. Simmer until papaya is crisp-tender. Adjust

seasonings.


APPLE TURON A LA MODE

Apple-filled turon dressed-up for the season with caramel sauce and NESTLÉ Ice Cream.

Ingredients:


1/2 cup margarine
2 cups peeled and cubed apple
1/2 cup NESTLÉ Orange Juice
1/2 cup brown sugar
1 tsp. cinnamon, ground
1/2 cup all purpose flour, dissolved in
1 158 g. can CARNATION Evap
10 pieces lumpia wrapper
oil, for deep frying
10 scoops NESTLÉ Ice Cream, (vanilla flavor)


Caramel Sauce

1 300 ml. can CARNATION Condensada
1 cup cream cheese
1 tbsp. NESCAFE

Preparation:

1. Melt margarine in a pan, sauté apples, NESTLÉ
Orange Juice and brown sugar until cooked
through, about 7 minutes.
2. Add cinnamon and flour mixture. Cook until
thickened. Set aside.
3. Put about 1 to 2 tablespoons of apple filling
in a lumpia wrapper. Roll up and seal well. Deep- fry until golden and drain in paper towels.

4. For the caramel sauce, combine all ingredients in
a blender and puree for about 3 minutes. If not
using a blender, combine with a wire whisk
then chill.

5. To serve, arrange a piece of apple turon with a
scoop of NESTLÉ Vanilla Ice Cream in a dessert
plate. Drizzle caramel sauce over ice cream and
turon.

APPLE-SAUCE PORK

The tartness of apples gives the distinct taste of this dish.
Ingredients:

300 g. boneless pork chops, (approx. 4 slices) sliced 3/4 inch
ground black pepper
1/2 tbsp. butter
1 cup green apples, cored and cut into wedges
1/4 cup chopped onions
1/4 cup chopped prunes
1 piece MAGGI Pork Broth Cube, dissolved in
3/4 cup water
1/2 tbsp. vinegar
Preparation:

1. Sprinkle pork chops with pepper.
2. Cook porkchops in butter 4 minutes until lightly
browned; transfer to platter and keep warm.
3. In the same skillet, add apples, onions and
prunes; cook covered. Stir ocacasionally until
apples are tender.
4. Add broth and vinegar; bring to boil.

5. Spoon apple mixture over pork chops.

*Cook Notes:

Apple sauce may be used for baked chicken or a whole roasted porkloin

ARROZ A LA CUBANA

A Cuban inspired rice dish with ground pork and fried bananas.

Ingredients:

2 tbsp. cooking oil
1 tbsp. crushed garlic
1/4 cup sliced onions
250 grams ground pork
2 11g. MAGGI Tomato and Meat Cube
1/2 cup frozen peas
1/4 cup raisin
3 cups cooked rice
2 pieces saba banana

Preparation:

1. Heat oil, sauté garlic, onions and ground pork,
simmer until pork changes in color.
2. Stir in MAGGI Tomato and Meat Cubes and cook
until completely dissolved.
3. Add frozen peas and raisins, cook for another
minute.
4. Scoop cooked rice on a plate and topped with the
ground pork mixture.
5. Garnish with fried saging na saba.



ARROZ VALENCIANA

Ingredients:

1/4 cup cooking oil
1/4 kg. pork kasim, cut into cubes
2 chicken legs, cut-up
1 tbsp. atchuete seeds
4 cloves garlic, minced
1 medium onion, minced
4 pieces MAGGI Chicken Broth Cube, dissolved in
5 cups water
1 cup rice, uncooked
1 cup malagkit rice, uncooked
2 tbsp. tomato paste
1 medium carrot, cut to wedges
2 medium potatoes, cut to wedges
1 tsp. paprika
1 cup frozen peas, thawed
1 medium red bell pepper, cut into cubes
1 piece hardboiled egg, peeled

Preparation:

1. Heat oil in carajay (kawali) and fry pork and
chicken until brown.
2. Remove from pan then fry atchuete seeds until
color comes out. Remove seeds from pan and
saute garlic and onions.
3. Add broth, rice and tomato paste. Cover and let
simmer until rice is half-cooked.
4. Add in fried pork, chicken, carrots, potatoes and
paprika.
5. Simmer until rice is cooked then toss in peas and
bell pepper. Serve garnished with sliced egg.

ATIS ICE CREAM

Ingredients:


1 300 ml. can CARNATION Evap
3/4 cup sugar
1 egg, slightly beaten
2 cups seeded atis pulp

Preparation:

1. Scald CARNATION Evap with sugar in a saucepan;
gradually add egg stirring constantly.
Cook for about 2 min. Remove from heat.
Cool.

2. Stir in atis and pour into a plastic container or

bowl. Freeze.